SilverSneakers Fitness Program is an innovative health and fitness program that gives older adults greater control of their well-being
SilverSneakers is a fun, energizing program that helps older adults take greater control of their health by encouraging physical activity and offering social events. SilverSneakers provides a fitness center membership at participating locations across the country.
The SilverSneakers benefits include:
access to conditioning classes, exercise equipment, pool, sauna and other available amenities
customized SilverSneakers classes designed exclusively for older adults who want to improve their strength, flexibility, balance and endurance
health education seminars and other events that promote the benefits of a healthy lifestyle
a specially trained Senior AdvisorSM at the fitness center to introduce you to SilverSneakers and help you get started
member-only access to online support that can help you lose weight, quit smoking or reduce your stress
SilverSneakers Steps for members without convenient access to a location
If you are eligible for Medicare or are a group retiree, use the locator to see if your health plan offers SilverSneakers. Then find SilverSneakers participating locations near you.
