Find resources for yourself or others experiencing emotional, housing, or financial crisis. The following crisis centers and phone call help lines in Washington State or across the country can provide support and access to resources for individuals, teens, families, and their loved ones who want to … [Read more...] about Crisis Centers and Suicide Hot Lines
Living in Seattle
How WA residents can save on medical marijuana
The following information is summarized for those wishing to reduce costs for their legal use of medial marijuana. You are responsible for understanding and following the law. This site is not intended to provide medical, health or legal advice. Chapter 69.50 RCW UNIFORM CONTROLLED SUBSTANCES ACT is a complex law. … [Read more...] about How WA residents can save on medical marijuana
Get emergency alerts in the Puget Sound region
There are several emergency notification systems in the greater Seattle metropolitan area and throughout the Puget Sound region that can communicate with residents during emergencies. These systems are used to send alerts to the public, as well as to first responders and other government employees during emergencies, … [Read more...] about Get emergency alerts in the Puget Sound region
Where to get low-cost pertussis whooping cough vaccine
Whooping cough (also known as pertussis) is a very contagious respiratory tract infection that spreads easily when you cough, sneeze, or even when you simply talk to another person. Initially, pertussis resembles an ordinary cold; eventually the symptoms become serious. In adults, pertussis can cause coughing spells … [Read more...] about Where to get low-cost pertussis whooping cough vaccine
Where to get a low cost flu shot
There are many options available for obtaining a flu shot in the Seattle area. Everyone over 6 months of age should consider the annual flu vaccine to keep from getting and spreading the flu. Flu vaccine provides protection against current strains of influenza, including the H1N1 strain that caused the illness in 2009 … [Read more...] about Where to get a low cost flu shot
Flexible grocery list and easy recipes for college students
The following list of groceries are foods that are widely available and easy to use with little or no preparation before cooking. They are also some of the more nutritious and inexpensive foods you can buy. You and your brain need to stay fueled and sharp to make the most of your day. So, we focused on delicious and … [Read more...] about Flexible grocery list and easy recipes for college students
Free guides and rebates for building a rain garden
A rain garden is a shallow planting area designed to capture and filter some of the Pacific Northwest's ubiquitous rainwater before it reaches sewer systems. Installing a rain garden helps improve water quality our region. Besides protecting water quality, rain gardens are a water wise landscape feature that is … [Read more...] about Free guides and rebates for building a rain garden
How to save money on college textbooks
We've researched various ways to save money on college textbooks, including tips for getting the best price on new and used books, buying digital ebooks or renting textbooks, plus a few other tricks. Tips for maximizing your book buying (and returning) dollars Here are some general guidelines for saving money when … [Read more...] about How to save money on college textbooks
Free Emergency Preparedness information
Bookmark this page for quick access to resources for emergency preparedness in Seattle and the Puget Sound region. These resources can help you get prepared before an emergency occurs and after disaster strikes. This emergency preparedness information includes links to local and national emergency preparedness … [Read more...] about Free Emergency Preparedness information
Free, safe disposal of unwanted medications in Washington state
Protect your family and our environment from a common cause of accidents by safely disposing of medications you no longer use or need. Safely getting rid of unwanted medicines is an important part of being safe at home. Why safe medicine disposal matters Unwanted medicines left in the home endanger our children, … [Read more...] about Free, safe disposal of unwanted medications in Washington state
Save money by transitioning to a plant-based diet at VegSeattle.com
VegSeattle.com is the Pacific Northwest's most comprehensive resource for anyone interested in reducing meat, dairy, and other animal products they consume. The primary objective of VegSeattle is to promote the pleasures and benefits of plant-based eating. Whether it's personal health or appearance, global … [Read more...] about Save money by transitioning to a plant-based diet at VegSeattle.com
DIY How to Make Your Own Ricotta Cheese
Ricotta cheese is traditionally a by-product of making cheese such as mozzarella and pecorino. However, you can make fresh ricotta from fresh cow or goat milk (or a blend of the two). Ricotta is easy to make and uses ingredients (milk, salt and lemon or vinegar) and equipment found in most kitchens (a sieve or … [Read more...] about DIY How to Make Your Own Ricotta Cheese
Free food safety apps from USDA
The Washington State Department of Health protects the health of people in our state with a variety of programs and services to help prevent illness and injury, promote healthy places to live and work, provide information to help people make good health decisions and ensure our state is prepared for emergencies. The … [Read more...] about Free food safety apps from USDA
Month-by-month u-pick crops around Puget Sound
Here’s our list of popular u-pick crops and when to pick them around the Puget Sound region. In addition, we provide links to a list of farms for each u-pick crop. If you are originally from the southeast or southwest United States, you will find the growing seasons in Washington State to be later than what you are … [Read more...] about Month-by-month u-pick crops around Puget Sound
Free repair of your broken stuff around Puget Sound
Got broken stuff? Are you favorite jeans torn? At "repair cafes", you can bring broken household items or torn clothing for repair, such as small furniture, small appliances, and electronics. During the event, an experienced all-purpose fixer or sewer will work on your item, or help you learn to repair your broken … [Read more...] about Free repair of your broken stuff around Puget Sound
