The following list of groceries are foods that are widely available and easy to use with little or no preparation before cooking. They are also some of the more nutritious and inexpensive foods you can buy. You and your brain need to stay fueled and sharp to make the most of your day. So, we focused on delicious and … [Read more...] about Grocery list + easy recipes for college students
Living in Seattle
Emergency Preparedness information & classes
Bookmark this page for quick access to resources for emergency preparedness in Seattle and the Puget Sound region. These resources can help you get prepared before an emergency occurs and after disaster strikes. This emergency preparedness information includes links to local and national emergency preparedness … [Read more...] about Emergency Preparedness information & classes
Free Small Business Fair in Renton
Washington Small Business Fair (Biz Fair) is an free annual event for new and existing small business owners. Biz Fair is the longest running all government and non-profit-run small business fair in Washington State. The purpose of the fair is to provide a wide spectrum of information that small business owners … [Read more...] about Free Small Business Fair in Renton
How to save money on college textbooks
We've researched various ways to save money on college textbooks, including tips for getting the best price on new and used books, buying digital ebooks or renting textbooks, plus a few other tricks. Tips for maximizing your book buying (and returning) dollars Here are some general guidelines for saving money when … [Read more...] about How to save money on college textbooks
Find a farmers market in the Puget Sound region
Washington State farmers markets provide a diversity of fresh produce, including fruits. vegetables, herbs, and flowers (edible and otherwise). You can also find other locally grown products, including meats, poultry, fish and shellfish, eggs, and a wide variety of value added-farm products such as preserves, ciders … [Read more...] about Find a farmers market in the Puget Sound region
Month-by-month u-pick crops around Puget Sound
Here’s our list of popular u-pick crops and when to pick them around the Puget Sound region. In addition, we provide links to a list of farms for each u-pick crop. If you are originally from the southeast or southwest United States, you will find the growing seasons in Washington State to be later than what … [Read more...] about Month-by-month u-pick crops around Puget Sound
Free online grilling cookbook and videos from Sunset Magazine
In this free online grilling cookbook from Sunset Magazine, you can find plenty of grilling ideas and over 100 recipes for juicy grilled chicken, meats, fish, shellfish, veggies, and more. You can watch videos featuring Food Network star Tyler Florence and get this star chef's secrets to succulent burgers, … [Read more...] about Free online grilling cookbook and videos from Sunset Magazine
Home gardening resources and plant sales
Gardening in the Puget Sound region gets the advantage of rich volcanic soils, abundant rain, and year-round temperate weather. However, Northwest gardeners also face several challenges: a shortage of sunny days, a growing season that starts later than other parts of the country, and understanding the microclimate … [Read more...] about Home gardening resources and plant sales
Where to get a flu shot in the Puget Sound region
Everyone over 6 months of age should consider the annual flu vaccine to keep from getting and spreading the flu. Influenza spreads readily from person to person in schools, workplaces and homes. People should get vaccinated in fall, as soon as the vaccine is available from their healthcare provider or … [Read more...] about Where to get a flu shot in the Puget Sound region
Save money with these ideas for a plant-based diet
VegSeattle.com is the Pacific Northwest's most comprehensive resource for anyone interested in reducing meat, dairy, and other animal products they consume. The primary objective of VegSeattle is to promote the pleasures and benefits of plant-based eating. Whether it's personal health or appearance, global … [Read more...] about Save money with these ideas for a plant-based diet
Free food safety apps and guides
The Washington State Department of Health protects the health of people in our state with a variety of programs and services to help prevent illness and injury, promote healthy places to live and work, provide information to help people make good health decisions and ensure our state is prepared for … [Read more...] about Free food safety apps and guides
Free and cheap meditation resources
Meditation is a great way to relax and reduce stress or “unplug” from the pace and responsibilities of everyday life. The benefits of a regular meditation practice can include many positive changes such as increased focus, creativity, patience, happiness, and overall life balance. Meditation is a tradition dating … [Read more...] about Free and cheap meditation resources
Find and apply for food and beverage jobs on Poachedjobs.com
One of the best ways (better than Craigslist) to find and apply for food and beverage jobs in Seattle the online hospitality job board system Poachedjobs.com. The system makes it easy for to find job openings and share your resume with hiring managers. About Poachedjobs.com Poached is not just another job … [Read more...] about Find and apply for food and beverage jobs on Poachedjobs.com
Free (and cheap) cooking classes and food tours
Listed below are free cooking classes and food tours in Seattle and around the Puget Sound region. While there are plenty of places in Seattle where you can find cooking classes and food tours costing $55-$75 and more, here we focus on fun food-themed events that are free or cheap ($15 or less), including cooking … [Read more...] about Free (and cheap) cooking classes and food tours
10 quick, cheap and easy spring dinner recipes
Quick dinner recipes for spring use budget-friendly leftovers from holiday meals, including St. Patrick’s Day corned beef, Passover beef brisket, Easter ham and hard-cooked eggs, and Cinco de Mayo avocados, rice, and beans. These recipes also make use of seasonal vegetables including asparagus, broccoli, cabbage, … [Read more...] about 10 quick, cheap and easy spring dinner recipes
