Join the Auburn Community Fitness Team for four weeks of FREE outdoor fitness classes! These classes offer slow movements to focus on balance, stability, and relaxation. Pre-registration is not required; daily sign in is required.
- YOGA | WEDNESDAYS | July 5-26 | 7:00-8:00 PM. Sunset Park. This introductory Yoga class is appropriate for all fitness levels. Bring your mat and enjoy the summer evening in the park with a relaxing Yoga practice.
- QIGONG/TAI CHI | THURSDAYS, July 6-27 | 10:00-11:00 AM. City Hall Plaza. QiGong & Tai Chi consist of movements that are practiced in a slow, focused manner with deep breathing. It is a self-paced program of gentle, physical exercise and stretching that improves, balance, stability, and flexibility.
- More info: Fitness – City of Auburn (auburnwa.gov)
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