Experience reflective thinking, mindfulness, philosophy and general meditative practices to expand your inner peace. The benefits of meditation include reduced depression and anxiety, significantly reduced stress, improved physical health, better sleep and boosted mental well-being. For Adults. No prior experience with meditation necessary. Meditative Minds Group presented by Peer Kent. More info: Meditative Minds Group | KCLS (bibliocommons.com) and Events | King County Library System | BiblioCommons
- Skip to primary navigation
- Skip to secondary navigation
- Skip to main content
- Skip to primary sidebar
- Skip to footer
Free things to do, cheap fun, discounts and deals in the Seattle-Tacoma metro area
