Learn how to do simple Tai Chi movements to enhance your physical and mental well-being. The class will provide a brief overview of Tai Chi and a guided movement experience with the easy-to-follow, fun, relaxing, strengthening and flowing movements. All ages welcome. Presented by Julie Cauthorn, DPT, Physical Therapist, Tai Chi Instructor.
Tai Chi for All Ages
- Thursday, October 21, 2021 (1:00PM – 1:45PM)
- Thursday, November 18, 2021 (1:00PM – 1:45PM)
- Thursday, December 16, 2021 (1:00PM – 1:45PM)
Post expires on Friday December 17th, 2021
