Learn how to do simple Tai Chi movements to enhance your physical and mental well-being. The class will provide a brief overview of Tai Chi and a guided movement experience with the easy-to-follow, fun, relaxing, strengthening and flowing movements. All ages welcome. Presented by Julie Cauthorn, DPT, Physical Therapist, Tai Chi Instructor.
Tai Chi for All Ages
- Tai Chi. January 13, 2022. 1:00 PM – 1:45 PM
- Tai Chi. February 10, 2022. 1:00 PM – 1:45 PM
- Tai Chi. March 10, 2022. 1:00 PM – 1:45 PM
Post expires on Friday March 11th, 2022
